Heartfulness Institute welcomes you to the recorded webinars on the advanced series of, Stress Detox. During the previous sessions you learned about Stressful situations in life, the contributing factors and their effect on the body, how to get relief from stress, and the “Relaxation Technique” to overcome stress.
In this series of events, Dr. Haresh Mehta & Dr. Manish Kulkarni explained about Reaction-Response to stress and Stress Coping Strategies.
What was covered:
(9th April): "Reaction-Response": Dr. Harish Mehta
(10th April): "Stress Coping Strategies”: Dr. Manish Kulkarni